2 month diet
By Lmd2622, ID: 23mhhll9 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 4 kg 9 lbs heavier |
78 kg 172 lbs 4 kg 9 lbs lighter |
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Body Fat %
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20.7% Chubby 10% lower
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23% Plumpy 11.1% higher
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Muscle Index
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4.7 34.3% swoler
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3.5 25.5% less swole
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Sexy Index
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4.1 32.3% sexier
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3.1 24.4% less sexy
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BMI
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28.4 High 3.9% higher
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27.3 High 3.7% lower
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Daily Calorie Needs (?)
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2383 kcal High 7.4% higher
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2219 kcal Average 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 4.7% lower
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1.50 Average 4.9% higher
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FFMI (?)
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22.5 High 7.1% higher
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21 Above Average 6.7% lower
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Lean Mass
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65 kg 143 lbs 4.9 kg 11 lbs heavier |
60.1 kg 132 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 8.5% lower
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48.4 cm 19 inches 9.3% higher
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Waist Span
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30.9 cm 12 inches 4.6% lower
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32.4 cm 13 inches 4.9% higher
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Fat Mass
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17 kg 37 lbs 0.9 kg 2 lbs lighter |
17.9 kg 39 lbs 0.9 kg 2 lbs heavier |
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Age
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24
3y younger
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27
3y older
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