"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 12 cm 5 inches shorter |
185 cm 6'1" 12 cm 5 inches taller |
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Weight
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84 kg 185 lbs 11 kg 24 lbs lighter |
95 kg 209 lbs 11 kg 24 lbs heavier |
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Body Fat %
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14.7% Fit 11.4% lower
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16.6% Healthy 12.9% higher
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Muscle Index
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8.1 Swole 22.7% swoler
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6.6 Swole-ish 18.5% less swole
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Sexy Index
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7.7 Sexy 14.9% sexier
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6.5 13% less sexy
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BMI
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28.1 High 1.1% higher
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27.8 High 1.1% lower
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Daily Calorie Needs (?)
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2602 kcal High 8.8% lower
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2852 kcal High 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 18.3% lower
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2.13 HOLY SHIT 22.4% higher
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FFMI (?)
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23.9 High 3.5% higher
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23.1 High 3.3% lower
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Lean Mass
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71.7 kg 158 lbs 7.5 kg 17 lbs lighter |
79.2 kg 175 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 9.9% lower
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56.3 cm 22 inches 11% higher
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Waist Span
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29.1 cm 11 inches 10.2% higher
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26.4 cm 10 inches 9.3% lower
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Fat Mass
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12.3 kg 27 lbs 3.5 kg 8 lbs lighter |
15.8 kg 35 lbs 3.5 kg 8 lbs heavier |
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Age
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32
13y older
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19
13y younger
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