TD 4-30
By Anonymous, ID: d68983gh |
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Cut
By westdoc, ID: i0jo3sf5 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.1% Fit 7.2% lower
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15.2% Healthy 7.8% higher
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Muscle Index
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5.7 Swole-ish 1.7% less swole
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5.8 Swole-ish 1.8% swoler
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Sexy Index
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7.4 Sexy 7.2% sexier
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6.9 6.8% less sexy
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BMI
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23.5 Average 4.2% lower
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24.6 Average 4.4% higher
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Daily Calorie Needs (?)
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2165 kcal Average 2.7% lower
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2224 kcal Average 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.5% lower
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1.72 HOLY SHIT 3.6% higher
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FFMI (?)
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20.2 Average 2.9% lower
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20.8 Average 3% higher
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Lean Mass
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58.4 kg 129 lbs 1.8 kg 4 lbs lighter |
60.2 kg 133 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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48 cm 19 inches 1.4% lower
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48.7 cm 19 inches 1.5% higher
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Waist Span
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29 cm 11 inches 2.5% higher
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28.3 cm 11 inches 2.4% lower
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Fat Mass
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9.6 kg 21 lbs 1.2 kg 3 lbs lighter |
10.8 kg 24 lbs 1.2 kg 3 lbs heavier |
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Age
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40
16y older
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24
16y younger
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