After chest day
By Anonymous, ID: fj7w37nf |
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Height
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186 cm 6'1" 8 cm 3 inches shorter |
194 cm 6'4" 8 cm 3 inches taller |
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Weight
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69 kg 152 lbs 10 kg 22 lbs lighter |
79 kg 174 lbs 10 kg 22 lbs heavier |
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Body Fat %
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10.8% Skinny 20% higher
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9% Skinny 16.7% lower
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Muscle Index
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4.4 21.4% less swole
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5.6 Swole-ish 27.3% swoler
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Sexy Index
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8.364 Sexy 11.5% sexier
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7.7 Sexy 10.3% less sexy
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BMI
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19.9 Low 5% lower
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21 Low 5.3% higher
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Daily Calorie Needs (?)
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2268 kcal Average 13.1% lower
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2610 kcal High 15.1% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 9.8% lower
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1.73 HOLY SHIT 10.9% higher
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FFMI (?)
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17.8 Average 6.8% lower
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19.1 Average 7.3% higher
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Lean Mass
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61.5 kg 136 lbs 10.4 kg 23 lbs lighter |
71.9 kg 159 lbs 10.4 kg 23 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1.3% higher
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52.4 cm 21 inches 1.3% lower
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Waist Span
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34 cm 13 inches 12.2% higher
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30.3 cm 12 inches 10.9% lower
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Fat Mass
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7.5 kg 17 lbs 0.4 kg 1 lbs heavier |
7.1 kg 16 lbs 0.4 kg 1 lbs lighter |
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Age
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18
3y younger
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21
3y older
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