9,6%
By Anonymous, ID: 42s723cs |
||||||||||||||||||||||||||
|
72.8kg 25/09/2017
By Openhorizon, ID: i11168ya |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs |
72 kg 159 lbs |
||||||||||
Body Fat %
|
16.9% Healthy 5% higher
|
16.1% Healthy 4.7% lower
|
||||||||||
Muscle Index
|
4.5 11.8% less swole
|
5.1 Swole-ish 13.3% swoler
|
||||||||||
Sexy Index
|
5.8 3.3% less sexy
|
6 3.4% sexier
|
||||||||||
BMI
|
23.8 Average 1.2% lower
|
24.1 Average 1.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2212 kcal Average 0.9% lower
|
2231 kcal Average 0.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 7.4% lower
|
1.62 High 8% higher
|
||||||||||
FFMI (?)
|
19.8 Average 2% lower
|
20.2 Average 2% higher
|
||||||||||
Lean Mass
|
59.8 kg 132 lbs 0.6 kg 1 lbs lighter |
60.4 kg 133 lbs 0.6 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 7.7% lower
|
54.9 cm 22 inches 8.3% higher
|
||||||||||
Waist Span
|
33.7 cm 13 inches 0.3% lower
|
33.8 cm 13 inches 0.3% higher
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 0.6 kg 1 lbs heavier |
11.6 kg 26 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
27
5y younger
|
32
5y older
|