Mark Greenham overview
By alexander, ID: 6sns99p2 |
||||||||||||||||||||||||||
|
9th Dec 2020
By Dariush, ID: i12956ex |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 4 cm 2 inches shorter |
181 cm 5'11" 4 cm 2 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 9 kg 20 lbs lighter |
77 kg 170 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
13% Fit 18.8% lower
|
16% Healthy 23.1% higher
|
||||||||||
Muscle Index
|
4.9 4.3% swoler
|
4.7 4.1% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 12.7% sexier
|
6.3 11.3% less sexy
|
||||||||||
BMI
|
21.7 Average 7.6% lower
|
23.5 Average 8.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2189 kcal Average 7.7% lower
|
2372 kcal High 8.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High |
1.62 High |
||||||||||
FFMI (?)
|
18.9 Average 4.1% lower
|
19.7 Average 4.2% higher
|
||||||||||
Lean Mass
|
59.2 kg 131 lbs 5.5 kg 12 lbs lighter |
64.7 kg 143 lbs 5.5 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
48 cm 19 inches 7.7% lower
|
52 cm 20 inches 8.3% higher
|
||||||||||
Waist Span
|
29.7 cm 12 inches 7.2% lower
|
32 cm 13 inches 7.7% higher
|
||||||||||
Fat Mass
|
8.8 kg 19 lbs 3.5 kg 8 lbs lighter |
12.3 kg 27 lbs 3.5 kg 8 lbs heavier |
||||||||||
Age
|
27 | 27 |