CHRIS HERIA
By Edward, ID: 7ofr9a21 |
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9th Dec 2020
By Dariush, ID: i12956ex |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.1% Healthy 6.9% higher
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16% Healthy 6.4% lower
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Muscle Index
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3.8 19.1% less swole
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4.7 23.7% swoler
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Sexy Index
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4.3 30.2% less sexy
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6.3 43.2% sexier
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BMI
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22.8 Average 2.8% lower
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23.5 Average 2.9% higher
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Daily Calorie Needs (?)
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2262 kcal Average 4.6% lower
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2372 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% lower
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1.62 High 0.6% higher
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FFMI (?)
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18.9 Average 4.1% lower
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19.7 Average 4.2% higher
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Lean Mass
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61.3 kg 135 lbs 3.4 kg 7 lbs lighter |
64.7 kg 143 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 1.2% lower
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52 cm 20 inches 1.2% higher
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Waist Span
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32 cm 13 inches |
32 cm 13 inches |
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Fat Mass
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12.7 kg 28 lbs 0.4 kg 1 lbs heavier |
12.3 kg 27 lbs 0.4 kg 1 lbs lighter |
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Age
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27 | 27 |