1228
By Anonymous, ID: i174qrmf |
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Nov 1 Bulking Progress
By Ben, ID: rjwovsao |
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Height
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183 cm 6'0" 6 cm 2 inches taller |
177 cm 5'10" 6 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 9 kg 20 lbs heavier |
61 kg 134 lbs 9 kg 20 lbs lighter |
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Body Fat %
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13.1% Skinny 6.5% higher
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12.3% Skinny 6.1% lower
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Muscle Index
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4.2 13.5% swoler
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3.7 11.9% less swole
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Sexy Index
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6.9 2% sexier
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6.7626 2% less sexy
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BMI
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20.9 Low 7.3% higher
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19.5 Low 6.8% lower
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Daily Calorie Needs (?)
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2244 kcal Average 12.1% higher
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2002 kcal Average 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 17% higher
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1.41 Average 14.5% lower
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FFMI (?)
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18.2 Average 6.4% higher
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17.1 Low 6% lower
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Lean Mass
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60.8 kg 134 lbs 7.3 kg 16 lbs heavier |
53.5 kg 118 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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44.4 cm 17 inches 5.7% higher
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42 cm 17 inches 5.4% lower
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Waist Span
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27 cm 11 inches 9.4% lower
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29.8 cm 12 inches 10.4% higher
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Fat Mass
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9.2 kg 20 lbs 1.7 kg 4 lbs heavier |
7.5 kg 17 lbs 1.7 kg 4 lbs lighter |
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Age
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23
5y older
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18
5y younger
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