Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 10 cm 4 inches taller |
183 cm 6'0" 10 cm 4 inches shorter |
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Weight
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93 kg 205 lbs 8 kg 18 lbs heavier |
85 kg 187 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.9% Healthy 8.2% lower
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18.4% Chubby 8.9% higher
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Muscle Index
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4.8 11.6% swoler
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4.3 10.4% less swole
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Sexy Index
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6.3 28.6% sexier
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4.9 22.2% less sexy
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BMI
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25 Average 1.6% lower
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25.4 High 1.6% higher
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Daily Calorie Needs (?)
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2788 kcal High 10.4% higher
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2526 kcal High 9.4% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 21.2% higher
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1.37 Low 17.5% lower
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FFMI (?)
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20.7 Average |
20.7 Average |
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Lean Mass
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77.3 kg 170 lbs 7.9 kg 17 lbs heavier |
69.4 kg 153 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 5.2% higher
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57.6 cm 23 inches 5% lower
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Waist Span
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36.5 cm 14 inches 13.1% lower
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42 cm 17 inches 15.1% higher
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Fat Mass
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15.7 kg 35 lbs 0.1 kg 0 lbs heavier |
15.6 kg 34 lbs 0.1 kg 0 lbs lighter |
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Age
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30
7y older
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23
7y younger
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