2016
By Anonymous, ID: i1841j33 |
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Dieta baixando peso
By lucaask13, ID: y69322jl |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 8 kg 18 lbs lighter |
83 kg 183 lbs 8 kg 18 lbs heavier |
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Body Fat %
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18.2% Healthy 9.9% lower
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20.2% Chubby 11% higher
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Muscle Index
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3.7 2.8% swoler
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3.6 2.7% less swole
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Sexy Index
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4.4 26.7% less sexy
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6 36.4% sexier
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BMI
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23.7 Average 7.6% lower
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25.6 High 8.2% higher
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Daily Calorie Needs (?)
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2262 kcal Average 6.6% lower
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2423 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 22.2% higher
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1.26 Very Low 18.2% lower
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FFMI (?)
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19.4 Average 4.9% lower
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20.4 Average 5.2% higher
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Lean Mass
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61.4 kg 135 lbs 4.8 kg 11 lbs lighter |
66.2 kg 146 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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60.9 cm 24 inches 5.7% higher
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57.6 cm 23 inches 5.4% lower
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Waist Span
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39.6 cm 16 inches 13.3% lower
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45.7 cm 18 inches 15.4% higher
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Fat Mass
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13.7 kg 30 lbs 3.1 kg 7 lbs lighter |
16.8 kg 37 lbs 3.1 kg 7 lbs heavier |
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Age
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45
23y older
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22
23y younger
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