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Lucas antes de academia
By Anonymous, ID: 1cy56vu4
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:15%
BMI:21.6
Muscle Index:4
Sexy Index:6.5
Body Type:
Regular
Healthy
Banana
VS.
Nikos
By Nikos, ID: i18j0jl0
Picture 1
Age:39
Height:177 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:16.7%
BMI:22
Muscle Index:3.6
Sexy Index:4.8
Body Type:
Regular
Healthy
Banana
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Lucas antes de academia Picture 1
Nikos Picture 1
Height
180 cm
5'11"
3 cm
1 inches
taller
177 cm
5'10"
3 cm
1 inches
shorter
Weight
70 kg
154 lbs
1 kg
2 lbs
heavier
69 kg
152 lbs
1 kg
2 lbs
lighter
Body Fat %
15%
Healthy
10.2%  lower
16.7%
Healthy
11.3%  higher
Muscle Index
4
11.1%  swoler
3.6
10%  less swole
Sexy Index
6.5
35.4% sexier
4.8
26.2%   less sexy
BMI
21.6
Average
1.9%  lower
22
Average
1.9%  higher
Daily Calorie Needs  (?)
2201 kcal
Average
3.1%  higher
2134 kcal
Average
3%  lower
Shoulders-to-Waist Width Ratio
1.59
High
3%  lower
1.64
Very High
3.1%  higher
FFMI (?)
18.4
Average
0.5%  higher
18.3
Average
0.5%  lower
Lean Mass
59.5 kg
131 lbs
2 kg
4 lbs
heavier
57.5 kg
127 lbs
2 kg
4 lbs
lighter
Shoulders Span
44.6 cm
18 inches
44.6 cm
18 inches
Waist Span
28 cm
11 inches
2.9%  higher
27.2 cm
11 inches
2.9%  lower
Fat Mass
10.5 kg
23 lbs
1 kg
2 lbs
lighter
11.5 kg
25 lbs
1 kg
2 lbs
heavier
Age
19
20y younger
39
20y older

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