Rober 2015
By Robert010203, ID: ac4fzjv4 |
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keto 2 week
By Jimmy, ID: i18m23y8 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.9% Healthy 8.6% lower
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18.5% Chubby 9.5% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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6.2 19.2% sexier
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5.2 16.1% less sexy
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BMI
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26.2 High 3.4% lower
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27.2 High 3.5% higher
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Daily Calorie Needs (?)
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2671 kcal High 2.6% higher
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2604 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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21.8 Above Average 1.4% lower
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22.1 High 1.4% higher
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Lean Mass
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70.6 kg 156 lbs 1.1 kg 2 lbs lighter |
71.7 kg 158 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 1.1% higher
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57.1 cm 22 inches 1% lower
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Waist Span
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37.8 cm 15 inches 1% lower
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38.2 cm 15 inches 1.1% higher
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Fat Mass
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14.4 kg 32 lbs 1.9 kg 4 lbs lighter |
16.3 kg 36 lbs 1.9 kg 4 lbs heavier |
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Age
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18
8y younger
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26
8y older
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