keto 2 week
By Jimmy, ID: i18m23y8 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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88 kg 194 lbs |
88 kg 194 lbs |
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Body Fat %
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18.5% Chubby 3.9% higher
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17.8% Healthy 3.8% lower
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Muscle Index
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5.1 Swole-ish 7.3% less swole
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5.5 Swole-ish 7.8% swoler
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Sexy Index
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5.2 1.9% less sexy
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5.3 1.9% sexier
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BMI
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27.2 High |
27.2 High |
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Daily Calorie Needs (?)
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2604 kcal High 0.8% lower
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2625 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% higher
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1.47 Average 2% lower
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FFMI (?)
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22.1 High 0.9% lower
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22.3 High 0.9% higher
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Lean Mass
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71.7 kg 158 lbs 0.6 kg 1 lbs lighter |
72.3 kg 159 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 2.1% higher
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55.9 cm 22 inches 2.1% lower
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Waist Span
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38.2 cm 15 inches 0.8% higher
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37.9 cm 15 inches 0.8% lower
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Fat Mass
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16.3 kg 36 lbs 0.6 kg 1 lbs heavier |
15.7 kg 35 lbs 0.6 kg 1 lbs lighter |
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Age
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26
14y younger
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40
14y older
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