keto 2 week
By Jimmy, ID: i18m23y8 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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88 kg 194 lbs 2 kg 4 lbs lighter |
90 kg 198 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.5% Chubby 0.5% higher
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18.4% Chubby 0.5% lower
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Muscle Index
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5.1 Swole-ish 7.3% less swole
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5.5 Swole-ish 7.8% swoler
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Sexy Index
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5.2 18.8% less sexy
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6.6 23.1% sexier
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BMI
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27.2 High 2.2% lower
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27.8 High 2.3% higher
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Daily Calorie Needs (?)
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2604 kcal High 5.9% lower
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2767 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 8% lower
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1.63 High 8.7% higher
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FFMI (?)
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22.1 High 2.6% lower
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22.7 High 2.7% higher
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Lean Mass
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71.7 kg 158 lbs 1.7 kg 4 lbs lighter |
73.4 kg 162 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 9.8% higher
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52 cm 20 inches 8.9% lower
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Waist Span
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38.2 cm 15 inches 20.1% higher
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31.8 cm 13 inches 16.8% lower
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Fat Mass
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16.3 kg 36 lbs 0.3 kg 1 lbs lighter |
16.6 kg 37 lbs 0.3 kg 1 lbs heavier |
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Age
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26
16y younger
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42
16y older
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