its beggining of me
By mf79570, ID: 6a70m6kt |
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Diet-two_weeks
By Rihad11, ID: i1bftb4i |
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.3% Fit 4% lower
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14.9% Fit 4.2% higher
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Muscle Index
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4.3 19.4% swoler
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3.6 16.3% less swole
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Sexy Index
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6.7 6.3% sexier
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6.3 6% less sexy
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BMI
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21.6 Average 2.7% higher
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21 Average 2.6% lower
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Daily Calorie Needs (?)
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2217 kcal Average 1.9% lower
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2259 kcal Average 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 66% higher
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1.0 Very Low 39.8% lower
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FFMI (?)
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18.5 Average 3.4% higher
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17.9 Average 3.2% lower
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Lean Mass
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60 kg 132 lbs 1.3 kg 3 lbs lighter |
61.3 kg 135 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 48.9% higher
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40.7 cm 16 inches 32.8% lower
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Waist Span
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36.4 cm 14 inches 10.3% lower
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40.6 cm 16 inches 11.5% higher
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Fat Mass
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10 kg 22 lbs 0.7 kg 2 lbs lighter |
10.7 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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18
38y younger
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56
38y older
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