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seb
By Bret, ID: 6pzgg1dm
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:17.9%
BMI:23
Muscle Index:3.5
Sexy Index:5.2
Body Type:
Regular
Healthy
Beetroot
VS.
Diet-two_weeks
By Rihad11, ID: i1bftb4i
Picture 1
Age:56
Height:185 cm  ·  6'1"
Weight:72 kg  ·  159 lbs
Body Fat %:14.9%
BMI:21
Muscle Index:3.6
Sexy Index:6.3
Body Type:
Tall
Fit
Beetroot
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seb Picture 1
Diet-two_weeks Picture 1
Height
178 cm
5'10"
7 cm
3 inches
shorter
185 cm
6'1"
7 cm
3 inches
taller
Weight
73 kg
161 lbs
1 kg
2 lbs
heavier
72 kg
159 lbs
1 kg
2 lbs
lighter
Body Fat %
17.9%
Healthy
20.1%  higher
14.9%
Fit
16.8%  lower
Muscle Index
3.5
2.8%  less swole
3.6
2.9%  swoler
Sexy Index
5.2
17.5%   less sexy
6.3
21.2% sexier
BMI
23
Average
9.5%  higher
21
Average
8.7%  lower
Daily Calorie Needs  (?)
2215 kcal
Average
1.9%  lower
2259 kcal
Average
2%  higher
Shoulders-to-Waist Width Ratio
0.97
Very Low
3%  lower
1.0
Very Low
3.1%  higher
FFMI (?)
18.9
Average
5.6%  higher
17.9
Average
5.3%  lower
Lean Mass
59.9 kg
132 lbs
1.4 kg
3 lbs
lighter
61.3 kg
135 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
36.3 cm
14 inches
10.8%  lower
40.7 cm
16 inches
12.1%  higher
Waist Span
37.2 cm
15 inches
8.4%  lower
40.6 cm
16 inches
9.1%  higher
Fat Mass
13.1 kg
29 lbs
2.4 kg
5 lbs
heavier
10.7 kg
24 lbs
2.4 kg
5 lbs
lighter
Age
30
26y younger
56
26y older

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