Mark Greenham overview
By alexander, ID: 6sns99p2 |
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Diet-two_weeks
By Rihad11, ID: i1bftb4i |
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Height
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177 cm 5'10" 8 cm 3 inches shorter |
185 cm 6'1" 8 cm 3 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13% Fit 12.8% lower
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14.9% Fit 14.6% higher
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Muscle Index
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4.9 36.1% swoler
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3.6 26.5% less swole
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Sexy Index
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7.3 Sexy 12.7% sexier
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6.3 11.3% less sexy
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BMI
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21.7 Average 3.2% higher
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21 Average 3.1% lower
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Daily Calorie Needs (?)
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2189 kcal Average 3.1% lower
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2259 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 62% higher
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1.0 Very Low 38.3% lower
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FFMI (?)
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18.9 Average 5.6% higher
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17.9 Average 5.3% lower
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Lean Mass
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59.2 kg 131 lbs 2.1 kg 5 lbs lighter |
61.3 kg 135 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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48 cm 19 inches 17.9% higher
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40.7 cm 16 inches 15.2% lower
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Waist Span
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29.7 cm 12 inches 26.8% lower
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40.6 cm 16 inches 36.7% higher
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Fat Mass
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8.8 kg 19 lbs 1.9 kg 4 lbs lighter |
10.7 kg 24 lbs 1.9 kg 4 lbs heavier |
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Age
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27
29y younger
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56
29y older
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