Monstro
By Junior8558, ID: 80p04z4j |
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Diet-two_weeks
By Rihad11, ID: i1bftb4i |
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Height
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175 cm 5'9" 10 cm 4 inches shorter |
185 cm 6'1" 10 cm 4 inches taller |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12% Fit 19.5% lower
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14.9% Fit 24.2% higher
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Muscle Index
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5.2 Swole-ish 44.4% swoler
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3.6 30.8% less swole
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Sexy Index
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7 Sexy 11.1% sexier
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6.3 10% less sexy
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BMI
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21.6 Average 2.4% higher
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21 Average 2.4% lower
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Daily Calorie Needs (?)
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2240 kcal Average 0.8% lower
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2259 kcal Average 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 53% higher
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1.0 Very Low 34.6% lower
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FFMI (?)
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19 Average 6.1% higher
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17.9 Average 5.8% lower
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Lean Mass
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58.1 kg 128 lbs 3.2 kg 7 lbs lighter |
61.3 kg 135 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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57 cm 22 inches 40% higher
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40.7 cm 16 inches 28.6% lower
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Waist Span
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37.1 cm 15 inches 8.6% lower
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40.6 cm 16 inches 9.4% higher
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Fat Mass
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7.9 kg 17 lbs 2.8 kg 6 lbs lighter |
10.7 kg 24 lbs 2.8 kg 6 lbs heavier |
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Age
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18
38y younger
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56
38y older
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