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update
By Brian, ID: 8f244qt8
Picture 1
Age:28
Height:179 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:12.9%
BMI:20.3
Muscle Index:4
Sexy Index:6.7
Body Type:
Regular
Skinny
Mango
VS.
Diet-two_weeks
By Rihad11, ID: i1bftb4i
Picture 1
Age:56
Height:185 cm  ·  6'1"
Weight:72 kg  ·  159 lbs
Body Fat %:14.9%
BMI:21
Muscle Index:3.6
Sexy Index:6.3
Body Type:
Tall
Fit
Beetroot
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update Picture 1
Diet-two_weeks Picture 1
Height
179 cm
5'10"
6 cm
2 inches
shorter
185 cm
6'1"
6 cm
2 inches
taller
Weight
65 kg
143 lbs
7 kg
15 lbs
lighter
72 kg
159 lbs
7 kg
15 lbs
heavier
Body Fat %
12.9%
Skinny
13.4%  lower
14.9%
Fit
15.5%  higher
Muscle Index
4
11.1%  swoler
3.6
10%  less swole
Sexy Index
6.7
6.3% sexier
6.3
6%   less sexy
BMI
20.3
Low
3.6%  lower
21
Average
3.7%  higher
Daily Calorie Needs  (?)
2105 kcal
Average
6.8%  lower
2259 kcal
Average
7.3%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
42%  higher
1.0
Very Low
29.6%  lower
FFMI (?)
17.7
Average
1.1%  lower
17.9
Average
1.1%  higher
Lean Mass
56.6 kg
125 lbs
4.7 kg
10 lbs
lighter
61.3 kg
135 lbs
4.7 kg
10 lbs
heavier
Shoulders Span
49.1 cm
19 inches
20.6%  higher
40.7 cm
16 inches
17.1%  lower
Waist Span
34.6 cm
14 inches
14.8%  lower
40.6 cm
16 inches
17.3%  higher
Fat Mass
8.4 kg
19 lbs
2.3 kg
5 lbs
lighter
10.7 kg
24 lbs
2.3 kg
5 lbs
heavier
Age
28
28y younger
56
28y older

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