lol
By Anonymous, ID: hd54s53k |
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Diet-two_weeks
By Rihad11, ID: i1bftb4i |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.5% Healthy 10.7% higher
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14.9% Fit 9.7% lower
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Muscle Index
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2.7 25% less swole
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3.6 33.3% swoler
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Sexy Index
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4.8 23.8% less sexy
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6.3 31.3% sexier
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BMI
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20.3 Low 3.5% lower
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21 Average 3.6% higher
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Daily Calorie Needs (?)
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2111 kcal Average 6.6% lower
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2259 kcal Average 7% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 31% higher
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1.0 Very Low 23.7% lower
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FFMI (?)
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17 Low 5% lower
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17.9 Average 5.3% higher
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Lean Mass
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56.8 kg 125 lbs 4.5 kg 10 lbs lighter |
61.3 kg 135 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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45.6 cm 18 inches 12% higher
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40.7 cm 16 inches 10.7% lower
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Waist Span
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34.8 cm 14 inches 14.3% lower
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40.6 cm 16 inches 16.7% higher
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Fat Mass
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11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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18
38y younger
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56
38y older
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