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Diet-two_weeks
By Rihad11, ID: i1bftb4i
Picture 1
Age:56
Height:185 cm  ·  6'1"
Weight:72 kg  ·  159 lbs
Body Fat %:14.9%
BMI:21
Muscle Index:3.6
Sexy Index:6.3
Body Type:
Tall
Fit
Beetroot
VS.
AmirG
By Anonymous, ID: uq7yi967
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:60 kg  ·  132 lbs
Body Fat %:12.7%
BMI:20.1
Muscle Index:4
Sexy Index:7.2
Body Type:
Regular
Skinny
Mango
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Diet-two_weeks Picture 1
AmirG Picture 1
Height
185 cm
6'1"
12 cm
5 inches
taller
173 cm
5'8"
12 cm
5 inches
shorter
Weight
72 kg
159 lbs
12 kg
26 lbs
heavier
60 kg
132 lbs
12 kg
26 lbs
lighter
Body Fat %
14.9%
Fit
17.3%  higher
12.7%
Skinny
14.8%  lower
Muscle Index
3.6
10%  less swole
4
11.1%  swoler
Sexy Index
6.3
12.5%   less sexy
7.2
Sexy
14.3% sexier
BMI
21
Average
4.9%  higher
20.1
Low
4.7%  lower
Daily Calorie Needs  (?)
2259 kcal
Average
15%  higher
1965 kcal
Average
13%  lower
Shoulders-to-Waist Width Ratio
1.0
Very Low
35.5%  lower
1.55
Average
55%  higher
FFMI (?)
17.9
Average
2.3%  higher
17.5
Low
2.2%  lower
Lean Mass
61.3 kg
135 lbs
8.9 kg
20 lbs
heavier
52.4 kg
116 lbs
8.9 kg
20 lbs
lighter
Shoulders Span
40.7 cm
16 inches
14.7%  lower
47.7 cm
19 inches
17.2%  higher
Waist Span
40.6 cm
16 inches
31.8%  higher
30.8 cm
12 inches
24.1%  lower
Fat Mass
10.7 kg
24 lbs
3.1 kg
7 lbs
heavier
7.6 kg
17 lbs
3.1 kg
7 lbs
lighter
Age
56
38y older
18
38y younger

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