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Diet-two_weeks
By Rihad11, ID: i1bftb4i
Picture 1
Age:56
Height:185 cm  ·  6'1"
Weight:72 kg  ·  159 lbs
Body Fat %:14.9%
BMI:21
Muscle Index:3.6
Sexy Index:6.3
Body Type:
Tall
Fit
Beetroot
VS.
Ryyddg
By João André, ID: x6zl69y8
Picture 1
Age:21
Height:178 cm  ·  5'10"
Weight:61 kg  ·  134 lbs
Body Fat %:14.8%
BMI:19.3
Muscle Index:2.7
Sexy Index:6.3
Body Type:
Regular
Healthy
Mango
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Diet-two_weeks Picture 1
Ryyddg Picture 1
Height
185 cm
6'1"
7 cm
3 inches
taller
178 cm
5'10"
7 cm
3 inches
shorter
Weight
72 kg
159 lbs
11 kg
24 lbs
heavier
61 kg
134 lbs
11 kg
24 lbs
lighter
Body Fat %
14.9%
Fit
0.7%  higher
14.8%
Healthy
0.7%  lower
Muscle Index
3.6
33.3%  swoler
2.7
25%  less swole
Sexy Index
6.3
6.3
BMI
21
Average
9.3%  higher
19.3
Low
8.5%  lower
Daily Calorie Needs  (?)
2259 kcal
Average
15.7%  higher
1952 kcal
Low
13.6%  lower
Shoulders-to-Waist Width Ratio
1.0
Very Low
14.9%  higher
0.87
Very Low
13%  lower
FFMI (?)
17.9
Average
9.1%  higher
16.4
Low
8.4%  lower
Lean Mass
61.3 kg
135 lbs
9.3 kg
21 lbs
heavier
52 kg
115 lbs
9.3 kg
21 lbs
lighter
Shoulders Span
40.7 cm
16 inches
23%  higher
33.1 cm
13 inches
18.7%  lower
Waist Span
40.6 cm
16 inches
6.6%  higher
38.1 cm
15 inches
6.2%  lower
Fat Mass
10.7 kg
24 lbs
1.7 kg
4 lbs
heavier
9 kg
20 lbs
1.7 kg
4 lbs
lighter
Age
56
35y older
21
35y younger

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