Robert Before Working Out
By Anonymous, ID: i1e78ab0 |
||||||||||||||||||||||||||
|
week 8
By weaselewski, ID: r6oh0o57 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
||||||||||
Weight
|
58 kg 128 lbs 8 kg 18 lbs lighter |
66 kg 146 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
13.2% Skinny 6.4% lower
|
14.1% Healthy 6.8% higher
|
||||||||||
Muscle Index
|
3.1 18.4% less swole
|
3.8 22.6% swoler
|
||||||||||
Sexy Index
|
6.4 6.3% sexier
|
6.018 6% less sexy
|
||||||||||
BMI
|
18.9 Low 8.1% lower
|
20.6 Low 8.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
1898 kcal Low 10% lower
|
2108 kcal Average 11.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 3.1% lower
|
1.60 High 3.2% higher
|
||||||||||
FFMI (?)
|
16.4 Low 7.3% lower
|
17.7 Average 7.9% higher
|
||||||||||
Lean Mass
|
50.3 kg 111 lbs 6.4 kg 14 lbs lighter |
56.7 kg 125 lbs 6.4 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
45.3 cm 18 inches |
45.3 cm 18 inches |
||||||||||
Waist Span
|
29.1 cm 11 inches 2.8% higher
|
28.3 cm 11 inches 2.7% lower
|
||||||||||
Fat Mass
|
7.7 kg 17 lbs 1.6 kg 4 lbs lighter |
9.3 kg 21 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
37
18y older
|
19
18y younger
|