Before reaching goal
By Anonymous, ID: 1u5vd484 |
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15.03.2018
By Jonathan, ID: i1m7t3o5 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.3% Fit 4% lower
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14.9% Fit 4.2% higher
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Muscle Index
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5 Swole-ish 10.7% less swole
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5.6 Swole-ish 12% swoler
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Sexy Index
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7.5 Sexy 7.1% sexier
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7 Sexy 6.7% less sexy
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BMI
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22.5 Average 6.7% lower
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24.1 Average 7.2% higher
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Daily Calorie Needs (?)
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2075 kcal Average 9.3% lower
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2287 kcal Average 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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19.3 Average 5.9% lower
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20.5 Average 6.2% higher
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Lean Mass
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55.7 kg 123 lbs 6.4 kg 14 lbs lighter |
62.1 kg 137 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 4.3% lower
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49 cm 19 inches 4.5% higher
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Waist Span
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28.4 cm 11 inches 8.7% lower
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31.1 cm 12 inches 9.5% higher
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Fat Mass
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9.3 kg 21 lbs 1.6 kg 4 lbs lighter |
10.9 kg 24 lbs 1.6 kg 4 lbs heavier |
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Age
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18 | 18 |