15.03.2018
By Jonathan, ID: i1m7t3o5 |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.5% Healthy 4% higher
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14.9% Fit 3.9% lower
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Muscle Index
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4.5 19.6% less swole
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5.6 Swole-ish 24.4% swoler
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Sexy Index
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5.3 21.4% less sexy
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7 Sexy 27.3% sexier
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BMI
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22.7 Average 5.8% lower
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24.1 Average 6.1% higher
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Daily Calorie Needs (?)
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2245 kcal Average 1.8% lower
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2287 kcal Average 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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19.2 Average 6.3% lower
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20.5 Average 6.8% higher
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Lean Mass
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60.8 kg 134 lbs 1.3 kg 3 lbs lighter |
62.1 kg 137 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 10.8% higher
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49 cm 19 inches 9.8% lower
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Waist Span
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33.6 cm 13 inches 8% higher
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31.1 cm 12 inches 7.4% lower
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Fat Mass
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11.2 kg 25 lbs 0.3 kg 1 lbs heavier |
10.9 kg 24 lbs 0.3 kg 1 lbs lighter |
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Age
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35
17y older
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18
17y younger
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