Angelo progress
By 420, ID: 713bm3l2 |
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15.03.2018
By Jonathan, ID: i1m7t3o5 |
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Height
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187 cm 6'2" 13 cm 5 inches taller |
174 cm 5'8" 13 cm 5 inches shorter |
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Weight
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87 kg 192 lbs 14 kg 31 lbs heavier |
73 kg 161 lbs 14 kg 31 lbs lighter |
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Body Fat %
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17.5% Healthy 17.4% higher
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14.9% Fit 14.9% lower
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Muscle Index
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4.5 19.6% less swole
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5.6 Swole-ish 24.4% swoler
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Sexy Index
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4.6 34.3% less sexy
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7 Sexy 52.2% sexier
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BMI
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24.9 Average 3.2% higher
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24.1 Average 3.1% lower
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Daily Calorie Needs (?)
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2606 kcal High 13.9% higher
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2287 kcal Average 12.2% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 9.5% higher
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1.58 High 8.7% lower
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FFMI (?)
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20.5 Average |
20.5 Average |
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Lean Mass
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71.8 kg 158 lbs 9.7 kg 21 lbs heavier |
62.1 kg 137 lbs 9.7 kg 21 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 2.7% lower
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49 cm 19 inches 2.7% higher
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Waist Span
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27.5 cm 11 inches 11.6% lower
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31.1 cm 12 inches 13.1% higher
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Fat Mass
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15.2 kg 34 lbs 4.3 kg 9 lbs heavier |
10.9 kg 24 lbs 4.3 kg 9 lbs lighter |
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Age
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18 | 18 |