Bodywhat test 30/10
By Anonymous, ID: gm7o4o80 |
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15.03.2018
By Jonathan, ID: i1m7t3o5 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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71.7 kg 158 lbs 1.3 kg 3 lbs lighter |
73 kg 161 lbs 1.3 kg 3 lbs heavier |
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Body Fat %
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15% Healthy 0.7% higher
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14.9% Fit 0.7% lower
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Muscle Index
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5.1 Swole-ish 8.9% less swole
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5.6 Swole-ish 9.8% swoler
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Sexy Index
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7.7 Sexy 10% sexier
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7 Sexy 9.1% less sexy
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BMI
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23.4 Average 2.9% lower
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24.1 Average 3% higher
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Daily Calorie Needs (?)
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2248 kcal Average 1.7% lower
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2287 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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19.9 Average 2.9% lower
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20.5 Average 3% higher
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Lean Mass
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60.9 kg 134 lbs 1.2 kg 3 lbs lighter |
62.1 kg 137 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 2.9% higher
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49 cm 19 inches 2.8% lower
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Waist Span
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32 cm 13 inches 2.9% higher
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31.1 cm 12 inches 2.8% lower
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Fat Mass
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10.8 kg 24 lbs 0.1 kg 0 lbs lighter |
10.9 kg 24 lbs 0.1 kg 0 lbs heavier |
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Age
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22
4y older
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18
4y younger
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