15.03.2018
By Jonathan, ID: i1m7t3o5 |
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Begin of cut
By Etopia, ID: y70bf004 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.9% Fit 8% lower
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16.2% Healthy 8.7% higher
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Muscle Index
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5.6 Swole-ish |
5.6 Swole-ish |
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Sexy Index
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7 Sexy 32.1% sexier
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5.3 24.3% less sexy
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BMI
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24.1 Average 4.1% lower
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25.1 High 4.3% higher
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Daily Calorie Needs (?)
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2287 kcal Average 3.4% lower
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2367 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.9% higher
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1.52 Average 3.8% lower
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FFMI (?)
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20.5 Average 2.8% lower
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21.1 Above Average 2.9% higher
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Lean Mass
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62.1 kg 137 lbs 2.4 kg 5 lbs lighter |
64.5 kg 142 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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49 cm 19 inches 4% higher
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47.1 cm 19 inches 3.9% lower
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Waist Span
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31.1 cm 12 inches 0.3% higher
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31 cm 12 inches 0.3% lower
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Fat Mass
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10.9 kg 24 lbs 1.6 kg 4 lbs lighter |
12.5 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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18
2y younger
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20
2y older
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