April 1st PM
By SayberV1, ID: i1o6huo9 |
||||||||||||||||||||||||||
|
Mayıs 2019
By ero35, ID: n9o8f13v |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" |
177 cm 5'10" |
||||||||||
Weight
|
85 kg 187 lbs 8 kg 18 lbs heavier |
77 kg 170 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
18.1% Healthy 6.5% higher
|
17% Healthy 6.1% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 12.5% swoler
|
4.8 11.1% less swole
|
||||||||||
Sexy Index
|
4.9 16.7% sexier
|
4.1 14.3% less sexy
|
||||||||||
BMI
|
27.1 High 10.4% higher
|
24.6 Average 9.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2535 kcal High 8.1% higher
|
2346 kcal High 7.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 30.8% higher
|
1.30 Low 23.5% lower
|
||||||||||
FFMI (?)
|
22.2 High 8.8% higher
|
20.4 Average 8.1% lower
|
||||||||||
Lean Mass
|
69.6 kg 153 lbs 5.7 kg 13 lbs heavier |
63.9 kg 141 lbs 5.7 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
64.1 cm 25 inches 12.5% higher
|
57 cm 22 inches 11.1% lower
|
||||||||||
Waist Span
|
37.7 cm 15 inches 14.1% lower
|
43.9 cm 17 inches 16.4% higher
|
||||||||||
Fat Mass
|
15.4 kg 34 lbs 2.3 kg 5 lbs heavier |
13.1 kg 29 lbs 2.3 kg 5 lbs lighter |
||||||||||
Age
|
29
7y younger
|
36
7y older
|