Jul 5
By Anonymous, ID: i20x4715 |
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Bulking 2015 December
By ZeroLucidity, ID: qu20k8um |
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Height
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172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.7% Fit 6.4% lower
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15.7% Healthy 6.8% higher
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Muscle Index
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4.3 10.4% less swole
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4.8 11.6% swoler
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Sexy Index
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7.8 Sexy 28.3% sexier
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6.08 22.1% less sexy
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BMI
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21.6 Average 6.1% lower
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23 Average 6.5% higher
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Daily Calorie Needs (?)
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2038 kcal Average 0.3% lower
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2045 kcal Average 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.3% higher
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1.59 High 1.2% lower
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FFMI (?)
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18.5 Average 4.6% lower
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19.4 Average 4.9% higher
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Lean Mass
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54.6 kg 120 lbs 0.2 kg 0 lbs lighter |
54.8 kg 121 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 4.1% higher
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49.1 cm 19 inches 3.9% lower
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Waist Span
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31.8 cm 13 inches 2.6% higher
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31 cm 12 inches 2.5% lower
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Fat Mass
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9.4 kg 21 lbs 0.8 kg 2 lbs lighter |
10.2 kg 22 lbs 0.8 kg 2 lbs heavier |
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Age
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18
3y younger
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21
3y older
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