Time for an update
By denniscr, ID: d30aa548 |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 7 kg 15 lbs heavier |
67 kg 148 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.9% Fit 6.1% lower
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14.8% Fit 6.5% higher
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Muscle Index
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6.4 Swole-ish 28% swoler
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5 Swole-ish 21.9% less swole
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Sexy Index
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7.7 Sexy 16.7% sexier
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6.6 14.3% less sexy
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BMI
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24.7 Average 7.9% higher
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22.9 Average 7.4% lower
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Daily Calorie Needs (?)
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2340 kcal High 10.3% higher
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2121 kcal Average 9.4% lower
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 0.5% higher
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1.94 HOLY SHIT 0.5% lower
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FFMI (?)
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21.3 Above Average 9.2% higher
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19.5 Average 8.5% lower
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Lean Mass
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63.7 kg 140 lbs 6.6 kg 15 lbs heavier |
57.1 kg 126 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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56 cm 22 inches 1.6% lower
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56.9 cm 22 inches 1.6% higher
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Waist Span
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28.7 cm 11 inches 2% lower
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29.3 cm 12 inches 2.1% higher
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Fat Mass
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10.3 kg 23 lbs 0.4 kg 1 lbs heavier |
9.9 kg 22 lbs 0.4 kg 1 lbs lighter |
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Age
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18
2y younger
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20
2y older
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