2 month diet
By Lmd2622, ID: 23mhhll9 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 6 kg 13 lbs heavier |
76 kg 168 lbs 6 kg 13 lbs lighter |
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Body Fat %
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20.7% Chubby 1% higher
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20.5% Chubby 1% lower
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Muscle Index
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4.7 11.9% swoler
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4.2 10.6% less swole
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Sexy Index
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4.1 28.1% sexier
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3.2 22% less sexy
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BMI
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28.4 High 5.3% higher
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26.9 High 5.1% lower
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Daily Calorie Needs (?)
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2383 kcal High 6.8% higher
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2231 kcal Average 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average |
1.43 Average |
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FFMI (?)
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22.5 High 5.1% higher
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21.4 Above Average 4.9% lower
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Lean Mass
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65 kg 143 lbs 4.6 kg 10 lbs heavier |
60.4 kg 133 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches |
44.3 cm 17 inches |
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Waist Span
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30.9 cm 12 inches 0.6% lower
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31.1 cm 12 inches 0.6% higher
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Fat Mass
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17 kg 37 lbs 1.4 kg 3 lbs heavier |
15.6 kg 34 lbs 1.4 kg 3 lbs lighter |
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Age
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24
7y younger
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31
7y older
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