"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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84 kg 185 lbs 2 kg 4 lbs heavier |
82 kg 181 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.7% Fit 7% lower
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15.8% Healthy 7.5% higher
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Muscle Index
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8.1 Swole 26.6% swoler
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6.4 Swole-ish 21% less swole
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Sexy Index
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7.7 Sexy 28.3% sexier
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6 22.1% less sexy
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BMI
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28.1 High 7.3% higher
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26.2 High 6.8% lower
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Daily Calorie Needs (?)
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2602 kcal High 3.4% higher
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2516 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 12.3% higher
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1.55 Average 10.9% lower
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FFMI (?)
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23.9 High 8.6% higher
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22 High 7.9% lower
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Lean Mass
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71.7 kg 158 lbs 2.7 kg 6 lbs heavier |
69 kg 152 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 8.6% higher
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46.7 cm 18 inches 7.9% lower
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Waist Span
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29.1 cm 11 inches 3.3% lower
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30.1 cm 12 inches 3.4% higher
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Fat Mass
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12.3 kg 27 lbs 0.7 kg 2 lbs lighter |
13 kg 29 lbs 0.7 kg 2 lbs heavier |
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Age
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32
4y younger
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36
4y older
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