Me before
By Alderon, ID: 1548z024 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" 3 cm 1 inches taller |
166 cm 5'5" 3 cm 1 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
17.1% Healthy 11.8% higher
|
15.3% Healthy 10.5% lower
|
||||||||||
Muscle Index
|
4.7 11.3% less swole
|
5.3 Swole-ish 12.8% swoler
|
||||||||||
Sexy Index
|
5.1 13.6% less sexy
|
5.9 15.7% sexier
|
||||||||||
BMI
|
24.2 Average 2.4% higher
|
23.6 Average 2.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2125 kcal Average 3.5% higher
|
2054 kcal Average 3.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.36 Low 10.5% lower
|
1.52 Average 11.8% higher
|
||||||||||
FFMI (?)
|
20 Average |
20 Average |
||||||||||
Lean Mass
|
57.2 kg 126 lbs 2.1 kg 5 lbs heavier |
55.1 kg 121 lbs 2.1 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
47 cm 18 inches 3.1% higher
|
45.6 cm 18 inches 3% lower
|
||||||||||
Waist Span
|
34.7 cm 14 inches 15.7% higher
|
30 cm 12 inches 13.5% lower
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 1.9 kg 4 lbs heavier |
9.9 kg 22 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
37
19y older
|
18
19y younger
|