Me before

Alderon

Dated Mar 31, 2019, ID: 1548z024

169 cm
5'7"
69 kg
152 lbs

BMI:
24.2

Age:
37
17.1%
Body Fat
   Lower than 30.9% of Bodywhat users
5.1/10
Sexy Index
Rate up ( 0 )
Rate down ( 0 )
   Looking better than 20% of Bodywhat users
Please don't take this too seriously
4.7/10
Muscle Index
   Musclier than 38.7% of Bodywhat users
   Click to learn more

Body Type

Regular
Healthy
Mango

Author Comments

Please let me know what you think, thx
24.2
Average
BMI
2125 kcal
Average
Daily Calorie
Needs (TDEE)
1.36
Low
Shoulders-to-Waist
Width Ratio
20
Average
FFMI (?)
57.2 kg
126 lbs
Lean Mass
47 cm
18 inches
Shoulders Span
34.7 cm
14 inches
Waist Span
11.8 kg
26 lbs
About
12.8 L
3.39 gallons
Fat Mass

Your body type is made of 3 terms. Here's what each of them means:

Regular
Refers to your height
Healthy
This term depends on the bodyfat and the lean mass you're carrying
Mango
This term describes the geometric shape of your body
As a MANGO, you have the most common body type. Your shoulders are sensibly wider than your waist and your overall figure is evenly proportioned.

With the right workout regimen, you'd have no problem adding muscle to the right places to enhance your v-taper.
MUSCLE UP
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Muscle Morphing
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BMI UP/DOWN
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Slim Morphing
BMI: 24.16

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