Me before
By Alderon, ID: 1548z024 |
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Height
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169 cm 5'7" 6 cm 2 inches shorter |
175 cm 5'9" 6 cm 2 inches taller |
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Weight
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69 kg 152 lbs 2 kg 4 lbs lighter |
71 kg 157 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.1% Healthy 7.5% higher
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15.9% Healthy 7% lower
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Muscle Index
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4.7 |
4.7 |
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Sexy Index
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5.1 25% less sexy
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6.8 33.3% sexier
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BMI
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24.2 Average 4.2% higher
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23.2 Average 4.1% lower
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Daily Calorie Needs (?)
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2125 kcal Average 3.8% lower
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2208 kcal Average 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 9.3% lower
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1.50 Average 10.3% higher
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FFMI (?)
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20 Average 2.6% higher
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19.5 Average 2.5% lower
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Lean Mass
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57.2 kg 126 lbs 2.5 kg 6 lbs lighter |
59.7 kg 132 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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47 cm 18 inches 0.2% lower
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47.1 cm 19 inches 0.2% higher
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Waist Span
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34.7 cm 14 inches 10.9% higher
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31.3 cm 12 inches 9.8% lower
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Fat Mass
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11.8 kg 26 lbs 0.5 kg 1 lbs heavier |
11.3 kg 25 lbs 0.5 kg 1 lbs lighter |
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Age
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37
1y older
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36
1y younger
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