test
By burientopteam, ID: 8y290pf0 |
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Me before
By Alderon, ID: 1548z024 |
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Height
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168 cm 5'6" 1 cm 0 inches shorter |
169 cm 5'7" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15% Healthy 12.3% lower
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17.1% Healthy 14% higher
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Muscle Index
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5.3 Swole-ish 12.8% swoler
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4.7 11.3% less swole
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Sexy Index
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6.1 19.6% sexier
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5.1 16.4% less sexy
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BMI
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23.4 Average 3.2% lower
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24.2 Average 3.3% higher
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Daily Calorie Needs (?)
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2088 kcal Average 1.7% lower
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2125 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 8.8% lower
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1.36 Low 9.7% higher
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FFMI (?)
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19.9 Average 0.5% lower
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20 Average 0.5% higher
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Lean Mass
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56.1 kg 124 lbs 1.1 kg 2 lbs lighter |
57.2 kg 126 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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37 cm 15 inches 21.3% lower
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47 cm 18 inches 27% higher
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Waist Span
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29.9 cm 12 inches 13.8% lower
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34.7 cm 14 inches 16.1% higher
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Fat Mass
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9.9 kg 22 lbs 1.9 kg 4 lbs lighter |
11.8 kg 26 lbs 1.9 kg 4 lbs heavier |
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Age
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51
14y older
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37
14y younger
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