2 Weeks in CUT
By Anonymous, ID: 3sv92dd5 |
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Me before
By Alderon, ID: 1548z024 |
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Height
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166 cm 5'5" 3 cm 1 inches shorter |
169 cm 5'7" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs 3 kg 7 lbs heavier |
69 kg 152 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.7% Healthy 3.5% higher
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17.1% Healthy 3.4% lower
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Muscle Index
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5.4 Swole-ish 14.9% swoler
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4.7 13% less swole
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Sexy Index
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7.474 Sexy 46.5% sexier
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5.1 31.8% less sexy
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BMI
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26.1 High 8.2% higher
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24.2 Average 7.5% lower
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Daily Calorie Needs (?)
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2192 kcal Average 3.2% higher
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2125 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 6.6% higher
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1.36 Low 6.2% lower
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FFMI (?)
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21.5 Above Average 7.5% higher
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20 Average 7% lower
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Lean Mass
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59.3 kg 131 lbs 2.1 kg 5 lbs heavier |
57.2 kg 126 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 5.7% lower
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47 cm 18 inches 6.1% higher
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Waist Span
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30.6 cm 12 inches 11.8% lower
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34.7 cm 14 inches 13.4% higher
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Fat Mass
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12.7 kg 28 lbs 0.9 kg 2 lbs heavier |
11.8 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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24
13y younger
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37
13y older
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