27th August 2018
By Anonymous, ID: 498c8f6j |
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Me before
By Alderon, ID: 1548z024 |
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Height
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174 cm 5'8" 5 cm 2 inches taller |
169 cm 5'7" 5 cm 2 inches shorter |
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Weight
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71 kg 157 lbs 2 kg 4 lbs heavier |
69 kg 152 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.3% Healthy 4.7% lower
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17.1% Healthy 4.9% higher
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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6.2 21.6% sexier
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5.1 17.7% less sexy
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BMI
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23.5 Average 2.9% lower
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24.2 Average 3% higher
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Daily Calorie Needs (?)
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2198 kcal Average 3.4% higher
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2125 kcal Average 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 1.5% lower
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1.36 Low 1.5% higher
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FFMI (?)
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19.6 Average 2% lower
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20 Average 2% higher
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Lean Mass
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59.4 kg 131 lbs 2.2 kg 5 lbs heavier |
57.2 kg 126 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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42.9 cm 17 inches 8.7% lower
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47 cm 18 inches 9.6% higher
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Waist Span
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32.1 cm 13 inches 7.5% lower
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34.7 cm 14 inches 8.1% higher
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Fat Mass
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11.6 kg 26 lbs 0.2 kg 0 lbs lighter |
11.8 kg 26 lbs 0.2 kg 0 lbs heavier |
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Age
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21
16y younger
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37
16y older
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