Me before
By Alderon, ID: 1548z024 |
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Height
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169 cm 5'7" 1 cm 0 inches taller |
168 cm 5'6" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs heavier |
64 kg 141 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.1% Healthy 11.8% higher
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15.3% Healthy 10.5% lower
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Muscle Index
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4.7 |
4.7 |
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Sexy Index
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5.1 8.9% less sexy
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5.6 9.8% sexier
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BMI
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24.2 Average 6.5% higher
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22.7 Average 6.1% lower
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Daily Calorie Needs (?)
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2125 kcal Average 4.9% higher
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2026 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 9.3% lower
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1.50 Average 10.3% higher
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FFMI (?)
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20 Average 4.2% higher
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19.2 Average 4% lower
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Lean Mass
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57.2 kg 126 lbs 3 kg 7 lbs heavier |
54.2 kg 119 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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47 cm 18 inches 5.9% higher
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44.4 cm 17 inches 5.5% lower
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Waist Span
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34.7 cm 14 inches 17.2% higher
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29.6 cm 12 inches 14.7% lower
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Fat Mass
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11.8 kg 26 lbs 2 kg 4 lbs heavier |
9.8 kg 22 lbs 2 kg 4 lbs lighter |
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Age
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37
1y older
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36
1y younger
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