Me before
By Alderon, ID: 1548z024 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" 6 cm 2 inches shorter |
175 cm 5'9" 6 cm 2 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 11 kg 24 lbs lighter |
80 kg 176 lbs 11 kg 24 lbs heavier |
||||||||||
Body Fat %
|
17.1% Healthy 14% higher
|
15% Healthy 12.3% lower
|
||||||||||
Muscle Index
|
4.7 29.9% less swole
|
6.7 Swole-ish 42.6% swoler
|
||||||||||
Sexy Index
|
5.1 30.1% less sexy
|
7.3 Sexy 43.1% sexier
|
||||||||||
BMI
|
24.2 Average 7.5% lower
|
26.1 High 8.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2125 kcal Average 17.7% lower
|
2581 kcal High 21.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.36 Low 13.9% lower
|
1.58 High 16.2% higher
|
||||||||||
FFMI (?)
|
20 Average 9.9% lower
|
22.2 High 11% higher
|
||||||||||
Lean Mass
|
57.2 kg 126 lbs 10.8 kg 24 lbs lighter |
68 kg 150 lbs 10.8 kg 24 lbs heavier |
||||||||||
Shoulders Span
|
47 cm 18 inches 4.7% higher
|
44.9 cm 18 inches 4.5% lower
|
||||||||||
Waist Span
|
34.7 cm 14 inches 22.2% higher
|
28.4 cm 11 inches 18.2% lower
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 0.2 kg 0 lbs lighter |
12 kg 26 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
37
19y older
|
18
19y younger
|