April Update 2018
By Anonymous, ID: 01z3ai8u |
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Me before
By Alderon, ID: 1548z024 |
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Height
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168 cm 5'6" 1 cm 0 inches shorter |
169 cm 5'7" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.3% Fit 16.4% lower
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17.1% Healthy 19.6% higher
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Muscle Index
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5.5 Swole-ish 17% swoler
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4.7 14.5% less swole
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Sexy Index
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7.3 Sexy 43.1% sexier
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5.1 30.1% less sexy
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BMI
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23.4 Average 3.2% lower
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24.2 Average 3.3% higher
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Daily Calorie Needs (?)
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2103 kcal Average 1% lower
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2125 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 1.5% lower
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1.36 Low 1.5% higher
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FFMI (?)
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20 Average |
20 Average |
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Lean Mass
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56.6 kg 125 lbs 0.6 kg 1 lbs lighter |
57.2 kg 126 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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42.1 cm 17 inches 10.4% lower
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47 cm 18 inches 11.6% higher
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Waist Span
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31.5 cm 12 inches 9.2% lower
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34.7 cm 14 inches 10.2% higher
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Fat Mass
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9.4 kg 21 lbs 2.4 kg 5 lbs lighter |
11.8 kg 26 lbs 2.4 kg 5 lbs heavier |
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Age
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50
13y older
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37
13y younger
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