SHOWDOWN
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Omar Mid-Keto
By oahmady, ID: 6l9n14w7 |
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VS.
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Me before
By Alderon, ID: 1548z024 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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169 cm 5'7" |
169 cm 5'7" |
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Weight
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72 kg 159 lbs 3 kg 7 lbs heavier |
69 kg 152 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.5% Healthy 2.3% higher
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17.1% Healthy 2.3% lower
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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5.1 |
5.1 |
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BMI
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25.2 High 4.3% higher
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24.2 Average 4.2% lower
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Daily Calorie Needs (?)
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2197 kcal Average 3.4% higher
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2125 kcal Average 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 0.7% lower
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1.36 Low 0.7% higher
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FFMI (?)
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20.8 Average 4% higher
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20 Average 3.8% lower
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Lean Mass
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59.4 kg 131 lbs 2.2 kg 5 lbs heavier |
57.2 kg 126 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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43.6 cm 17 inches 7.2% lower
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47 cm 18 inches 7.8% higher
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Waist Span
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32.2 cm 13 inches 7.2% lower
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34.7 cm 14 inches 7.8% higher
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Fat Mass
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12.6 kg 28 lbs 0.8 kg 2 lbs heavier |
11.8 kg 26 lbs 0.8 kg 2 lbs lighter |
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Age
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29
8y younger
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37
8y older
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