Me before
By Alderon, ID: 1548z024 |
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Height
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169 cm 5'7" 3 cm 1 inches taller |
166 cm 5'5" 3 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.1% Healthy 6% lower
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18.2% Healthy 6.4% higher
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Muscle Index
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4.7 9.6% less swole
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5.2 Swole-ish 10.6% swoler
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Sexy Index
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5.1 31.1% less sexy
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7.4 Sexy 45.1% sexier
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BMI
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24.2 Average 8.8% lower
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26.5 High 9.6% higher
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Daily Calorie Needs (?)
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2125 kcal Average 3.8% lower
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2208 kcal Average 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 6.8% lower
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1.46 Average 7.4% higher
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FFMI (?)
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20 Average 7.8% lower
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21.7 Above Average 8.5% higher
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Lean Mass
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57.2 kg 126 lbs 2.5 kg 6 lbs lighter |
59.7 kg 132 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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47 cm 18 inches 6.1% higher
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44.3 cm 17 inches 5.7% lower
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Waist Span
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34.7 cm 14 inches 14.1% higher
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30.4 cm 12 inches 12.4% lower
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Fat Mass
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11.8 kg 26 lbs 1.5 kg 3 lbs lighter |
13.3 kg 29 lbs 1.5 kg 3 lbs heavier |
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Age
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37
13y older
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24
13y younger
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