Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Me before
By Alderon, ID: 1548z024 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.3% Fit 16.4% lower
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17.1% Healthy 19.6% higher
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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7.5 Sexy 47.1% sexier
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5.1 32% less sexy
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BMI
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22.5 Average 6.9% lower
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24.2 Average 7.4% higher
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Daily Calorie Needs (?)
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2075 kcal Average 2.4% lower
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2125 kcal Average 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 21.3% higher
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1.36 Low 17.6% lower
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FFMI (?)
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19.3 Average 3.5% lower
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20 Average 3.6% higher
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Lean Mass
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55.7 kg 123 lbs 1.5 kg 3 lbs lighter |
57.2 kg 126 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 0.2% lower
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47 cm 18 inches 0.2% higher
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Waist Span
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28.4 cm 11 inches 18.2% lower
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34.7 cm 14 inches 22.2% higher
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Fat Mass
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9.3 kg 21 lbs 2.5 kg 6 lbs lighter |
11.8 kg 26 lbs 2.5 kg 6 lbs heavier |
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Age
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18
19y younger
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37
19y older
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