Jon
By JonDickson20, ID: i2nidb40 |
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Height
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184 cm 6'0" 9 cm 4 inches taller |
175 cm 5'9" 9 cm 4 inches shorter |
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Weight
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87 kg 192 lbs 15 kg 33 lbs heavier |
72 kg 159 lbs 15 kg 33 lbs lighter |
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Body Fat %
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8.8% RIPPED 12% lower
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10% RIPPED 13.6% higher
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Muscle Index
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9.1 Swole 24.7% swoler
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7.3 Swole 19.8% less swole
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Sexy Index
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8.2 Sexy 6.3% sexier
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7.2 Sexy 5.9% less sexy
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BMI
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25.7 High 9.3% higher
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23.5 Average 8.5% lower
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Daily Calorie Needs (?)
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2856 kcal High 20.2% higher
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2376 kcal High 16.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% higher
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1.60 High 0.6% lower
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FFMI (?)
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23.4 High 10.4% higher
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21.2 Above Average 9.4% lower
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Lean Mass
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79.3 kg 175 lbs 14.5 kg 32 lbs heavier |
64.8 kg 143 lbs 14.5 kg 32 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 7.9% lower
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57.9 cm 23 inches 8.6% higher
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Waist Span
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33.1 cm 13 inches 8.3% lower
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36.1 cm 14 inches 9.1% higher
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Fat Mass
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7.7 kg 17 lbs 0.5 kg 1 lbs heavier |
7.2 kg 16 lbs 0.5 kg 1 lbs lighter |
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Age
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28
2y younger
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30
2y older
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