Jon
By JonDickson20, ID: i2nidb40 |
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Height
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184 cm 6'0" 4 cm 2 inches shorter |
188 cm 6'2" 4 cm 2 inches taller |
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Weight
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87 kg 192 lbs 1 kg 2 lbs heavier |
86 kg 190 lbs 1 kg 2 lbs lighter |
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Body Fat %
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8.8% RIPPED 12% lower
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10% RIPPED 13.6% higher
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Muscle Index
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9.1 Swole 19.7% swoler
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7.6 Swole 16.5% less swole
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Sexy Index
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8.2 Sexy 25% sexier
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7.5 Sexy 20% less sexy
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BMI
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25.7 High 5.6% higher
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24.3 Average 5.3% lower
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Daily Calorie Needs (?)
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2856 kcal High 2.3% higher
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2792 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 4.2% lower
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1.68 Very High 4.3% higher
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FFMI (?)
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23.4 High 6.8% higher
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21.9 Above Average 6.4% lower
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Lean Mass
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79.3 kg 175 lbs 1.9 kg 4 lbs heavier |
77.4 kg 171 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 0.6% higher
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53 cm 21 inches 0.6% lower
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Waist Span
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33.1 cm 13 inches 5.1% higher
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31.5 cm 12 inches 4.8% lower
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Fat Mass
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7.7 kg 17 lbs 0.9 kg 2 lbs lighter |
8.6 kg 19 lbs 0.9 kg 2 lbs heavier |
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Age
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28
11y younger
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39
11y older
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