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Sept 2015 -UPDATE
By Mikeflanny, ID: 34c2akfq
Picture 1
Age:49
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.1%
BMI:24.9
Muscle Index:5.5
Sexy Index:6.3
Body Type:
Regular
Healthy
Mango
VS.
Pre working out 2016 May
By Anonymous, ID: i2r685r7
Picture 1
Age:31
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:17.6%
BMI:24.5
Muscle Index:4.3
Sexy Index:6
Body Type:
Tall
Healthy
Parsnip
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Sept 2015 -UPDATE Picture 1
Pre working out 2016 May Picture 1
Height
178 cm
5'10"
5 cm
2 inches
shorter
183 cm
6'0"
5 cm
2 inches
taller
Weight
79 kg
174 lbs
3 kg
7 lbs
lighter
82 kg
181 lbs
3 kg
7 lbs
heavier
Body Fat %
16.1%
Healthy
8.5%  lower
17.6%
Healthy
9.3%  higher
Muscle Index
5.5
Swole-ish
27.9%  swoler
4.3
21.8%  less swole
Sexy Index
6.3
5% sexier
6
4.8%   less sexy
BMI
24.9
Average
1.8%  higher
24.5
Average
1.8%  lower
Daily Calorie Needs  (?)
2425 kcal
High
1.7%  lower
2467 kcal
High
1.7%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
10.1%  lower
1.68
Very High
11.3%  higher
FFMI (?)
20.9
Average
3.5%  higher
20.2
Average
3.3%  lower
Lean Mass
66.3 kg
146 lbs
1.3 kg
3 lbs
lighter
67.6 kg
149 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
50.3 cm
20 inches
2.5%  lower
51.6 cm
20 inches
2.6%  higher
Waist Span
33.2 cm
13 inches
7.8%  higher
30.8 cm
12 inches
7.2%  lower
Fat Mass
12.7 kg
28 lbs
1.7 kg
4 lbs
lighter
14.4 kg
32 lbs
1.7 kg
4 lbs
heavier
Age
49
18y older
31
18y younger

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