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Sept 2015
By Mikeflanny, ID: 705j724x
Picture 1
Age:49
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:15.7%
BMI:24.9
Muscle Index:5.7
Sexy Index:6.324
Body Type:
Regular
Healthy
Mango
VS.
Pre working out 2016 May
By Anonymous, ID: i2r685r7
Picture 1
Age:31
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:17.6%
BMI:24.5
Muscle Index:4.3
Sexy Index:6
Body Type:
Tall
Healthy
Parsnip
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Sept 2015 Picture 1
Pre working out 2016 May Picture 1
Height
178 cm
5'10"
5 cm
2 inches
shorter
183 cm
6'0"
5 cm
2 inches
taller
Weight
79 kg
174 lbs
3 kg
7 lbs
lighter
82 kg
181 lbs
3 kg
7 lbs
heavier
Body Fat %
15.7%
Healthy
10.8%  lower
17.6%
Healthy
12.1%  higher
Muscle Index
5.7
Swole-ish
32.6%  swoler
4.3
24.6%  less swole
Sexy Index
6.324
5.4% sexier
6
5.1%   less sexy
BMI
24.9
Average
1.8%  higher
24.5
Average
1.8%  lower
Daily Calorie Needs  (?)
2435 kcal
High
1.3%  lower
2467 kcal
High
1.3%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
11.9%  lower
1.68
Very High
13.5%  higher
FFMI (?)
21
Above Average
4%  higher
20.2
Average
3.8%  lower
Lean Mass
66.6 kg
147 lbs
1 kg
2 lbs
lighter
67.6 kg
149 lbs
1 kg
2 lbs
heavier
Shoulders Span
48.4 cm
19 inches
6.2%  lower
51.6 cm
20 inches
6.6%  higher
Waist Span
32.7 cm
13 inches
6.2%  higher
30.8 cm
12 inches
5.8%  lower
Fat Mass
12.4 kg
27 lbs
2 kg
4 lbs
lighter
14.4 kg
32 lbs
2 kg
4 lbs
heavier
Age
49
18y older
31
18y younger

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