Brosplit Progress
By Anonymous, ID: 754uac5p |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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72 kg 159 lbs 10 kg 22 lbs lighter |
82 kg 181 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.2% Healthy 13.6% lower
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17.6% Healthy 15.8% higher
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Muscle Index
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4.8 11.6% swoler
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4.3 10.4% less swole
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Sexy Index
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6.4 6.7% sexier
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6 6.3% less sexy
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BMI
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23 Average 6.2% lower
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24.5 Average 6.6% higher
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Daily Calorie Needs (?)
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2252 kcal Average 8.7% lower
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2467 kcal High 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 4.8% lower
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1.68 Very High 5% higher
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FFMI (?)
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19.5 Average 3.5% lower
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20.2 Average 3.6% higher
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Lean Mass
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61.1 kg 135 lbs 6.5 kg 14 lbs lighter |
67.6 kg 149 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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51 cm 20 inches 1.2% lower
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51.6 cm 20 inches 1.2% higher
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Waist Span
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31.8 cm 13 inches 3.2% higher
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30.8 cm 12 inches 3.1% lower
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Fat Mass
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10.9 kg 24 lbs 3.5 kg 8 lbs lighter |
14.4 kg 32 lbs 3.5 kg 8 lbs heavier |
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Age
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19
12y younger
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31
12y older
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